Can I Drink Diet Coke While Pregnant
Can I Drink Coca Cola When Pregnant Coca Cola Australia
Can i drink diet coke while pregnant. What does drinking Coke do to a pregnant woman. Caffeine and artificial sweeteners. For example according to the FDA some carbonated beverages might have low levels of benzene which is a carcinogen.
Many women whose pre-pregnancy drink of choice was a calorie-free thirst-quenching Diet Coke or Diet Pepsi may have a difficult time giving up their sweet sugar-free beverage fix. Knowing exactly how much diet coke you can have while pregnant will not only give you peace of mind while still allowing you to indulge in that carbonated perfection. Diet and caffeine-free sodas contain a number of chemicals and in general its best to avoid chemicals wherever possible while youre pregnant especially since research is always ongoing.
May 28 2021. Yes you can drink Coca-Cola and Diet Coke during pregnancy but its best to do so in moderation because Coke contains caffeine. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being.
Diet soda and pregnancy is an issue that still has not been completely decided. Generally doctors recommend avoidance of coke because as pregnancy continues the body starts taking longer period for digestion. Ill have a regular every now and then or a Coke Zero but can never finish one.
Its okay to occasionally indulge your craving for a soda during pregnancy. I think its because diet coke contains artificial sweetners which have been linked with a few nasties. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content.
So if you drinking coke on regular basis this can hurt the baby and the mother by increasing the chances of gestational diabetes because too much sugar is detrimental to metabolism. By mid-childhood age 7 kids whose moms drank diet sodas while pregnant had poorer verbal abilities the study findings reported. Food Standards Australia and New Zealand recommends that pregnant women shouldnt have more than 200mg of caffeine a day.
You might want to cut down for the sake of the child. It is very hard on the body.
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While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being.
But if an insatiable craving hits and Diet Coke is the only way to appease it. Knowing exactly how much diet coke you can have while pregnant will not only give you peace of mind while still allowing you to indulge in that carbonated perfection. OK I wasam a massive diet coke drinker. But research shows its not a good idea to make drinking soda a daily habit whether youre having regular diet or caffeine-free. When I became pregnant I would drink around 5 cans of caffeine free diet coke a day - me and Harry are. Food Standards Australia and New Zealand recommends that pregnant women shouldnt have more than 200mg of caffeine a day. Yes you can drink Coca-Cola and Diet Coke during pregnancy but its best to do so in moderation because Coke contains caffeine. First of all its important to keep in mind there are two significant components of diet coke to think about when it comes to pregnancy. LoveActually Tue 02-Dec-08 180010.
Many women whose pre-pregnancy drink of choice was a calorie-free thirst-quenching Diet Coke or Diet Pepsi may have a difficult time giving up their sweet sugar-free beverage fix. While technically the short answer is yes the consumption of coke is safe during pregnancy it does come with a host of considerations and restrictions. During pregnancy its generally considered OK to drink a soda once in a while. Diet coke does contain a lot of chemicals starting with the artificial sweetener. The last word on drinking Diet Coke during pregnancy While its important to get your fluids up when youre pregnant if you can stick to water ideally about eight to 12 cups of it. People are often surprised to discover theres less caffeine in Coca-Cola Classic than the same size serving. When I became pregnant I would drink around 5 cans of caffeine free diet coke a day - me and Harry are.
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